| 3:30 a.m. Hit the board |
3:30 a.m. 打板 |
| Morning |
早上 |
| 3:40 - 4:00 walking |
3:40 - 4:00 行香 |
| 4:00 - 5:00 1st incense |
4:00 - 5:00 第一支香 |
| 5:00 - 5:20 walking |
5:00 - 5:20 行香 |
| 5:20 - 6:20 2nd incense |
5:20 - 6:20 第二支香 |
| 6:20 - 6:40 walking |
6:20 - 6:40 行香 |
| *6:20 - 6:50 breakfast |
*6:20 - 6:50 早餐 |
| 6:40 - 7:40 3rd incense |
6:40 - 7:40 第三支香 |
| 7:40 - 8:00 walking |
7:40 - 8:00 行香 |
| 8:00 - 9:00 4th incense |
8:00 - 9:00 第四支香 |
| 9:00 - 9:20 walking |
9:00 - 9:20 行香 |
| 9:20 - 10:20 5th incense |
9:20 - 10:20 第五支香 |
| 10:20 - 10:40 meal offering |
10:20 - 10:40 上供 |
| 10:45 - 11:50 lunch |
10:45 - 11:50 臨齋儀/午齋/結齋三皈依 |
| 12:00 - 1:00 p.m. kitchen cleanup |
12:00 - 1:00 p.m. 洗碗/出坡 |
| Afternoon |
下午 |
| 1:00 - 2:00 6th incense |
1:00 - 2:00 第六支香 |
| 2:00 - 2:20 walking |
2:00 - 2:20 行香 |
| 2:20 - 3:20 7th incense |
2:20 - 3:20 第七支香 |
| 3:30 - 4:30 community work |
3:30 - 4:30 出坡 |
| 4:40 - 5:00 walking |
4:40 - 5:00 行香 |
| *5:15 - 5:45 dinner |
*5:15 - 5:45 藥石 |
| 5:00 - 7:00 8th incense |
5:00 - 7:00 第八支香 |
| *6:00 - 6:10 Chan Hall door opens |
*6:00 - 6:10 禪堂門打開 |
| Evening |
晚間 |
| 5:00 - 7:00 8th incense |
5:00 - 7:00 第八支香 |
| 7:00 - 8:00 lecture |
7:00 - 8:00 講課 |
| 8:00 - 8:20 walking |
8:00 - 8:20 行香 |
| 8:20 - 9:20 9th incense |
8:20 - 9:20 第九支香 |
| 9:20 - 9:40 walking |
9:20 - 9:40 行香 |
| 9:40 - 10:40 10th incense |
9:40 - 10:40 第十支香 |
| 10:45 three refuges/silent/lights out |
10:45 三皈依/止靜/熄燈 |